3 parts positive to 1 part negative. Research, ancient wisdoms and real life experience prove this simple formula will change your life to be what you CHOOSE and INTEND. 

We continually learn, fill our minds and practice conscious positivity. It’s a journey. It’s a choice. It’s self-love and caring. It’s anything but woo-woo or hocus pocus. 

Choosing to live a fulfilling life of your dreams and your heart adventure begins with training your mind to unite with your heart and soul through 3 times more positive thoughts than negative. No one can eliminate negative thoughts. We all can reduce their hold on our life.