Your personal energy is like a battery, filling up and being expended every day. If you are feeling low, exhausted, confused or depressed frequently, then management of your life energy is imperative right now.
Plus, personal, wearable biofeedback tools available from HeartMath allow people to experience real time feedback to monitor and sustain results.
The Inner Balance Sensor is an innovative approach to improving wellness through training, education and self-monitoring. With the Inner Balance app run a session focusing on a positive moment. Research has shown that focusing on positive emotions like appreciation can greatly reduce the effects of stress and deliver you to a more calm peaceful state. Moderate your breathing, activate a positive emotion and restore your Inner Balance.
Inner Balance Bluetooth uses BT4.0 (BLE–Bluetooth Low energy) which works at an output power range of 0.5 millwatts (mW) or less — this is significantly lower than mobile phones which typically have output levels between 250 mW and 2000 mW. The tiny Bluetooth emitter is in the module that attaches to your garment, not in the ear sensor. Inner Balance Bluetooth is compliant with applicable FFC tests.