Listen to understand. We all spend far too much of our attention holding back reactions, formulating a response, interrupting to make our point, stating our opinion. The world needs one thing from us all right now: PAUSE so that we can hear others’ truth and source our own. That beautiful magical pause can even reconnect your heart to your mind. Amazing wisdom and loving empathetic responses follow. Empathy needs the pause. Understanding needs the pause. Listening needs the pause.
Just PAUSE! ✋????